Here is a range of resources you can use to explore the well being of your child.
- This an Art Therapy type activity that encourages a child to think about what is bothering them and what is going well.
- Have some fun with these Yoga moves.
- Help your child relax or calm down with these 20 useful suggestions.
- Build your child's self-esteem with this self-esteem challenge.
- We all feel angry sometimes and for young children in can be a very difficult emotion to learn to manage. Read this poem together to acknowledge those angry feelings, the consequences and the solutions.